Recipe Category: Lunch

Seasoned ground beef with melted cheddar, crunchy pickles, and a creamy homemade mayo base. All between two slices of toasted Italian bread.

Juicy air-fried chicken and hard-boiled eggs tossed in a creamy buffalo-mayo dressing with a light kick of heat.

Fluffy crust, crisp golden edges, and a trio of Italian deli meats melted into a bubbly cheesy top.

Juicy air-fried chicken tossed in a fresh, sweet-and-savory bowl with a creamy finish.

Tuna, quinoa, creamy avocado, and sweet corn tossed with mayo and a splash of teriyaki — a high-protein lunch in one bowl.

Creamy salmon egg mayo toast on toasted pagnotta bread with canned wild salmon, boiled eggs, and mayo. A high protein lunch ready in 15 minutes with calories and macros counted.

Loaded chicken avocado bowl with air fryer chicken, corn, carrot, and crunchy chips. 448 calories, 36g protein, ready in 20 minutes with macros.

Creamy tuna avocado salad with hard-boiled egg, sweet corn, and cream cheese. A quick high-protein lunch ready in 15 minutes with full macros included.

Crispy grilled rye bread with roast beef, cheddar, buffalo sauce, and cucumber. A quick high-protein lunch ready in 10 minutes with full macros included.

Fresh salmon rice paper rolls with avocado and sushi-style rice. A simple, easy meal idea with calories and macros included.