Tuna Quinoa Salad
Lunch

Tuna Quinoa Salad

Tuna, quinoa, creamy avocado, and sweet corn tossed with mayo and a splash of teriyaki — a high-protein lunch in one bowl.

493 Cal
27g Protein
51g Carbs
21g Fat
Per 1 serving 20 min Makes 1 serving Easy
Servings
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Ingredients · 7

  • Quinoa (dry)
  • Tuna in water (drained)
  • Avocado
  • Canned sweet corn
  • Young green onion
  • Mayonnaise
  • Teriyaki sauce

Instructions · 4 steps

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