
Lunch
Tuna Quinoa Salad
Tuna, quinoa, creamy avocado, and sweet corn tossed with mayo and a splash of teriyaki — a high-protein lunch in one bowl.
493 Cal
27g Protein
51g Carbs
21g Fat
Per 1 serving 20 min Makes 1 serving Easy
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Ingredients · 7
- Quinoa (dry)
- Tuna in water (drained)
- Avocado
- Canned sweet corn
- Young green onion
- Mayonnaise
- Teriyaki sauce
Instructions · 4 steps
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