Lunch Easy 10 min prep 10 min cook Makes 1 serving

Smash Burger Tacos

Name: Smash Burger Tacos – 40g Protein Lunch Ready in 20 Min
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving

Crispy smash burger tacos with thin beef, melted cheddar, sweet corn, pickle, and ketchup in a golden tortilla. All the flavors of a burger — in taco form. Ready in 15 minutes.

Servings

Units

Per serving

669 Cal

62g Carbs

40g Protein

39g Fat

Method

Divide the ground beef into 2 portions. Spread each portion in a thin, even layer over 1 tortilla.
Heat a pan over medium heat.
Place the tortillas in the pan, beef-side down, and cook until the beef is browned and cooked through.
Flip the tortillas and cook briefly on the other side until the tortillas are lightly crisp.
Top each tortilla with the cheddar cheese, canned sweet corn, sliced pickle, and tomato ketchup.
Fold each tortilla into a taco shape and serve warm.

Notes

These smash burger tacos are best served fresh, but leftovers can be stored in an airtight container in the refrigerator for 1 to 2 days. Reheat before serving.

Smash Burger Tacos

Prep: 10 min • Cook: 10 min • Easy

Adjusted for 1 servings

669Calories

40gProtein

62gCarbs

39gFat

Ingredients

Method

Divide the ground beef into 2 portions. Spread each portion in a thin, even layer over 1 tortilla.
Heat a pan over medium heat.
Place the tortillas in the pan, beef-side down, and cook until the beef is browned and cooked through.
Flip the tortillas and cook briefly on the other side until the tortillas are lightly crisp.
Top each tortilla with the cheddar cheese, canned sweet corn, sliced pickle, and tomato ketchup.
Fold each tortilla into a taco shape and serve warm.