Tuna Melt Sandwich
Lunch

Tuna Melt Sandwich

Tuna melt sandwich made with drained tuna, sweet corn, avocado, mayonnaise, cheddar cheese, and tomato between slices of whole grain bread. This simple recipe works well for lunch or a quick high-protein meal.

719 Cal
37g Protein
58g Carbs
39g Fat
Per 1 serving 18 min Makes 1 serving Easy

This one’s in The Full Cookbook, with every ingredient weighed.

Or try a free one: Loaded Chicken Avocado Bowl

Ingredients · 8

Amounts are in The Full Cookbook.

  • Tuna in water
  • Canned sweet corn
  • Avocado
  • Mayonnaise
  • Cheddar cheese
  • Whole grain bread
  • Tomato
  • Unsalted butter

Instructions · 7 steps

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