Tuna Melt Open Toast with Avocado

Tuna Melt Open Toast with Avocado

Creamy tuna melt open toast loaded with avocado, sweet corn, and teriyaki sauce on toasted rye bread. A high protein lunch ready in 10 minutes with calories and macros counted.

530 Cal
38g Protein
60g Carbs
19g Fat
Per 1 serving 10 min Makes 1 serving Easy

This one’s in The Full Cookbook, with every ingredient weighed.

Or try a free one: Loaded Chicken Avocado Bowl

Ingredients · 6

Amounts are in The Full Cookbook.

  • Rye bread
  • Tuna in water (drained)
  • Avocado
  • Canned sweet corn
  • Philadelphia cream cheese
  • Teriyaki sauce

Instructions · 7 steps

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