Creamy Butternut Squash Soup
Lunch

Creamy Butternut Squash Soup

Roasted butternut squash soup with carrot, garlic, and cream cheese, topped with whole wheat croutons. Six servings at 189 calories each, every ingredient weighed.

189 Cal
5g Protein
33g Carbs
6g Fat
Per 1 serving 55 min Makes 6 servings Easy
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Ingredients · 14

  • Butternut squash
  • Carrot, large
  • Yellow onion
  • Garlic cloves
  • Philadelphia cream cheese
  • Olive oil
  • Water
  • Salt
  • Black pepper
  • Whole wheat bread
  • Olive oil
  • Paprika
  • Salt
  • Black pepper

Instructions · 7 steps

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