Dinner

Tuna Melt Open Toast with Avocado

Name: Tuna Melt Open Toast with Avocado – 38g Protein Lunch
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 serving

Creamy tuna melt open toast loaded with avocado, sweet corn, and teriyaki sauce on toasted rye bread. A high protein lunch ready in 10 minutes with calories and macros counted.

530 Cal

38g Protein

60g Carbs

19g Fat

Per 1 serving 10 min Makes 1 serving Easy

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Ingredients · 6

Rye bread
Tuna in water (drained)
Avocado
Canned sweet corn
Philadelphia cream cheese
Teriyaki sauce

Instructions · 7 steps

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