Egg Mayo Avocado Toast
Snack

Egg Mayo Avocado Toast

Creamy egg mayo avocado toast on rye bread with black pepper. 479 calories, 17g protein, ready in 15 minutes. A rich high protein snack with macros included.

479 Cal
17g Protein
24g Carbs
31g Fat
Per 1 serving 15 min Makes 1 serving Easy
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Ingredients · 5

  • Rye bread
  • Large egg
  • Avocado
  • Mayonnaise
  • Black pepper

Instructions · 6 steps

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