
Dinner
Tuna Melt Wrap
Crispy grilled tuna melt wrap with avocado, sweet corn, mayo, and melted cheddar. A quick high-protein lunch ready in 10 minutes with full macros included.
533 Cal
28g Protein
44g Carbs
29g Fat
Per 1 serving 10 min Makes 1 serving Easy
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Ingredients · 6
- Tortilla
- Tuna in water (drained)
- Avocado
- Canned sweet corn
- Mayonnaise
- Cheddar cheese
Instructions · 8 steps
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