Tuna Melt Sandwich
Lunch

Tuna Melt Sandwich

Tuna melt sandwich made with drained tuna, sweet corn, avocado, mayonnaise, cheddar cheese, and tomato between slices of whole grain bread. This simple recipe works well for lunch or a quick high-protein meal.

719 Cal
37g Protein
58g Carbs
39g Fat
Per 1 serving 18 min Makes 1 serving Easy
Servings
Units

Unlock this recipe to adjust servings and units.

Ingredients · 8

  • Tuna in water
  • Canned sweet corn
  • Avocado
  • Mayonnaise
  • Cheddar cheese
  • Whole grain bread
  • Tomato
  • Unsalted butter

Instructions · 7 steps

Unlock the full cookbook.

  • All recipes
  • Daily menu builder
  • Shopping lists
  • Recipe PDF downloads
  • Lifetime access

One-time payment. Instant access via email.

See a free sample menu → Already purchased? Restore access
$14.99 USD One-time payment