Blueberry Protein Muffins
Breakfast

Blueberry Protein Muffins

Soft blueberry protein muffins blended in one bowl with banana, oats, and whey. Makes 4 muffins with full macros tracked per muffin — an easy high-protein breakfast or snack.

479 Cal
34g Protein
76g Carbs
7g Fat
Per 1 muffin 35 min Makes 2 muffins Easy
Servings
Units

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Ingredients · 7

  • Banana
  • Rolled oats
  • Protein whey
  • Milk 2%
  • Blueberries
  • Vanilla extract
  • Baking powder

Instructions · 7 steps

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