
Breakfast
Blueberry Protein Muffins
Soft blueberry protein muffins blended in one bowl with banana, oats, and whey. Makes 4 muffins with full macros tracked per muffin — an easy high-protein breakfast or snack.
479 Cal
34g Protein
76g Carbs
7g Fat
Per 1 muffin 35 min Makes 2 muffins Easy
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Ingredients · 7
- Banana
- Rolled oats
- Protein whey
- Milk 2%
- Blueberries
- Vanilla extract
- Baking powder
Instructions · 7 steps
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