Breakfast

Creamy Egg and Corn Toasts

Name: Creamy Egg and Corn Toasts – 17g Protein Breakfast
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1 serving

Creamy egg and corn toasts with light cream cheese and mayo on golden bread. A quick, satisfying breakfast or snack ready in 10 minutes — great with green onions on top.

387 Cal

17g Protein

39g Carbs

18g Fat

Per 1 serving 15 min Makes 1 serving Easy

Servings

Units

Unlock this recipe to adjust servings and units.

Ingredients · 5

Egg
Light cream cheese
Canned sweet corn
Whole grain bread
Green onions

Instructions · 6 steps

Unlock the full cookbook.

All recipes
Daily menu builder
Shopping lists
Recipe PDF downloads
Lifetime access

One-time payment. Instant access via email.

See a free sample menu → Already purchased? Restore access

$14.99 USD One-time payment